Easy lifestyle alterations
Think it's time to make some healthy lifestyle adjustments? Dan Buettner, author of
The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest,
is right behind you. Buettner is crossing Iowa in a bus, attempting to
change American towns into healthier places. "More than 40% of Americans
smoked in the ’60s, and only 20% do now," he points out. "We can turn
around our diet and lifestyle, too."
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